Are you an Enlightened Holiday Traveler?

One of the blessings of traveling is the opportunity to gain some fresh perspectives, especially during the holidays. When we visit another culture we expand our own perspectives and gain valuable insights. Guatemala travel experiences stimulate a greater appreciation for the magnificence of life and a greater appreciation for ourselves. Touching exotic and ancient cultures activates our awareness that there […]

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Keys to a Vibrant Life!

Vibrant running water (photo: Rudy Girón)

Optimum hydration is essential for good skin tone and a healthy metabolism. Water clears toxins from our bodies and carries nutrients to our cells. Water is a solvent and can carry both healthy and unhealthy substances. Municipal water systems worldwide provide water; however, is it healthy? Sadly, many are not. Most municipalities use chlorine to kill bacteria in the water, […]

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