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Tag: holistic therapy

Mirror Mirror

| July 2, 2011 | 1 Comment

A great challenge in life is to see ourselves as we really are. It’s one of those twisted tricks the universe plays on us! Our image of ourselves has been carefully pieced together from what we can see in the mirror (though often with blinders), from what we’ve learned about ourself through personal experiences, and […]

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Metamorphosis

Metamorphosis

| June 1, 2011 | 0 Comments

Life is a process of becoming. From the moment of birth the process begins through a combination of the stages we go through—infancy, childhood, adolescence, adulthood. In the early stages we move from one to another because there isn’t any choice. We can’t spend the rest of our lives in diapers or dragging around our […]

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Pump Those Muscles

| May 1, 2011 | 0 Comments

There is a human tendency to plug into that part of our nature that gravitates toward a groove and settles comfortably into it. Movement and growth come from surprises, serendipitous encounters, a nudge or even a hard shove. These moments, however small, are important, for they remind us that we always have the power of […]

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Poco a poco

Poco a poco

| April 1, 2011 | 0 Comments

Life is often full of canto rodados (boulders) that stop us dead in our tracks. Those earthly problems threaten to absorb some or all emotional, physical and material resources. The meek play ostrich by sticking their head in the sand, thinking it will magically disappear; the mighty recoil in the shadow of the “procrastinator”—the Chief […]

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Interruptus

Interruptus

| March 1, 2011 | 0 Comments

In some ways we’re wired like a computer. We receive “interrupt signals” informing us that something is demanding attention. We have similar choices about how to respond, like pausing the “program” we’re running or to ignore the signal. While hardware interrupts are hard to ignore, software ones are subtle and insidious. Appropriately, they’re also called […]

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E=MC2

| September 6, 2010 | 0 Comments

A wise mother bestowed upon her daughter a pearl of wisdom, “You have to find your own equation in life.” The pearl, encased in love and freedom, guided the daughter as she danced through life unencumbered by the equations of others. The daughter’s mother wasn’t talking about quadratic or cubic equations; she was referring to […]

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Get Out of the Way!

| May 1, 2010 | 0 Comments

When we cease to stumble all over ourselves, the path we trod in life becomes far less bumpy and boulders become pebbles! When something or someone treads on our path we stumble all over ourselves to get between them and us. Like a peacock we puff up, fan out our feathers and prance about. Armed […]

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Retrograde

| March 1, 2010 | 0 Comments

We position our thoughts around three points—the past, the future and the present, which is tightly squeezed in between. A quirk of ours is to orbit around the past. Living in the past, we rehash, recreate and regret. Although the past makes us sad or even mad, it’s often preferable to the future, which usually […]

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A Journey to Inner Space

| December 1, 2009 | 0 Comments

Space isn’t a concept our minds can easily wrap itself around. It’s not tangible, nor can it be perceived by any of the senses. The ego, which thrives on control, is gripped by fear at the notion of boundless regions of the infinite! This empty space—what is it? Space is to growth what air is […]

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Homeward Bound

Homeward Bound

| November 1, 2009 | 0 Comments

The word “home” is strong, magical and filled with the power to invoke deep sensations. It’s an English word which is virtually impossible to translate into other tongues. No translation catches the associations, the mixture of memory and longing, the sense of security and the freedom from wariness that cling to the word. There’s no […]

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Become the Master

Become the Master

| October 1, 2009 | 0 Comments

Most of us would take great offense if someone were to suggest that we’re not the master of our life. Reality can be harsh. If we look it squarely in the face, we’d probably see that we’re far from being the master! Who is the master then? It should come as no surprise that it’s […]

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Moving On

Moving On

| September 1, 2009 | 0 Comments

Movement is intrinsic to the cosmos. Every point in the entire universe is in motion. The Earth and planets continually revolve around each other, and the galaxy’s stars are constantly circling its center. We can see the rhythm of movement everywhere. Seasons pass into each other, seedlings sprout through soil, days turn into nights and […]

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Pearls and a View of the Moon

| August 1, 2009 | 0 Comments

As children we stuck fingers in our ears whenever our mothers and grannies expounded on the virtues of disappointments in life—dark clouds lined with silver … doors closing and opening … light a candle instead of complaining about the darkness. Even as adults we turn a deaf ear to such platitudes. When life doesn’t deal […]

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